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21

Nov, 2018

Is A Non-Vegetarian Diet Safe During Pregnancy?

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The diet that you follow during your pregnancy is important because it affects your health and the unborn baby’s development. When making a list of food to include in the diet in pregnancy most women struggle to find an answer to whether it is safe to have non-vegetarian food during pregnancy. Non-Veg during pregnancy, is it safe? Some of the non-vegetarian food has potassium and cholesterol and it can increase…

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19

Nov, 2018

Pregnancy Diet: Can One Bad Meal Impact Your Well being?

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Getting pregnant does not give you the liberty to eat what you wish to. Eating unhealthy during those nine months is not just bad for you but also affects your baby. To have a smooth pregnancy and a healthy baby make sure that you eat a diet rich in nutrients and vitamins. The nutrients are important The amount of food and the type of food that you consume in your…

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14

Nov, 2018

What Is The Post-Pregnancy Diet Plan To Get Your Body Back?

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Are you eager to get back to your pre-pregnancy weight after you deliver? If yes then here is how you can make the weight loss. However, take care to understand that for along-term success you need to go slow and not starve yourself. Do not hurry Your body has gone through a lot and thus it needs time to recover. Wait at least for six weeks before you start a…

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12

Oct, 2018

The Second Trimester Of Pregnancy: Diet And Nutrition

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When pregnant it is important that you eat a healthy diet that is well balanced all through your pregnancy. The food provides nourishment to you and baby and thus makes sure that you include lots of nutrients in your food. This is essential for the development and the growth of the baby. What should your diet have in the second trimester? Your diets should consist of a balance of: Proteins…

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Pregnancy Diet: 10 Rules To Eat By

20

Sep, 2018

Pregnancy Diet: 10 Rules To Eat By

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It goes without saying that when you are pregnant you need to be extra careful about what you eat. It is important that you stick by these rules when you eat during pregnancy. Do not starve yourself If you are pregnant do not ever starve yourself. This is not only bad for you but will affect your baby as well. Also if you do not have sufficient calories through the…

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