Nov, 2018

Pregnancy Diet: Can One Bad Meal Impact Your Well being?

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Getting pregnant does not give you the liberty to eat what you wish to. Eating unhealthy during those nine months is not just bad for you but also affects your baby. To have a smooth pregnancy and a healthy baby make sure that you eat a diet rich in nutrients and vitamins. The nutrients are important The amount of food and the type of food that you consume in your…