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Nov, 2018

10 Dos And Don’ts Of Pregnancy Fitness

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It is important to exercise when you are pregnant. There is no doubt about that. However, it is important to be informed about which exercises should be done and which should be avoided. Some do’s and don’ts of pregnancy exercises are: Get medical advice before you start any exercise for the pregnant woman Do check with your doctor whether a particular form of exercise is good for your pregnancy. In…

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