Apr, 2018

Exercising During Pregnancy

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  Exercising During Pregnancy: Precautions, Benefits, and Recommendations When you become pregnant, your overall health becomes a major cause of concern. Gone are the days when women remained confined within the four walls of their houses, during nine months of their pregnancy. In fact, more and more women today are not just shouldering household responsibilities but are also are engaged professionally. This hectic schedule leaves them stressed and burnt out…