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10

Jul, 2019

Post Pregnancy Exercises For Weight Loss tips.

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Most women during their pregnancy suffer from weight gain generally ranging from 5-20 kg. But it’s not only during pregnancy even in the post-pregnancy stage they are left with the baby weight. The women think that losing baby weight…

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10

Jul, 2019

Post Pregnancy Exercise – When to start the journey from baby fat to body fit

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Pregnancy is a journey where the mother gains a lot of weight to provide the baby necessary nutrients and to maintain health condition. Baby comes first than mother herself. In this process, the mother does all that diet and exercise for the growth and development of the baby. After the childbirth, it is a challenging task for the mother to lose a lot of that baby fat and get back…

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