14
Feb, 2019
Working out in pregnancy helps to reduce some pains and aches and also does not let you get any new pains. It is important that you indulge in some form of exercise regularly throughout your pregnancy. These do not…
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22
Nov, 2018
It is important to exercise when you are pregnant. There is no doubt about that. However, it is important to be informed about which exercises should be done and which should be avoided. Some do’s and don’ts of pregnancy exercises are: Get medical advice before you start any exercise for the pregnant woman Do check with your doctor whether a particular form of exercise is good for your pregnancy. In…
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2
Apr, 2018
Exercising During Pregnancy: Precautions, Benefits, and Recommendations When you become pregnant, your overall health becomes a major cause of concern. Gone are the days when women remained confined within the four walls of their houses, during nine months of…
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